Pacific yogaflow

Aroha infused yoga classes and empowering strength classes from beautiful Aotearoa New Zealand.

Offering both in person and online classes.

Within each yoga class you will experience a beautiful blend of mobility, strength, balance, flexibility and relaxation.

Beginners are taken care of and more experienced yogis given posture progressions.

. Our online yoga classes lead by Deidre-Lee Allen are filmed from stunning locations around Aotearoa New Zealand, capturing the wairua, the spirit, of our beautiful land and waters, it’s a journey of exploration and connection to nature, connection to ourselves and the whole of humanity.

Our in person community classes are lead by Heidi Ward and Pamela Freeman in Plimmerton Mana Porirua. Our classes welcome all levels of fitness.

Ataahua AROMA oil

Ataahua is the Maori word for beautiful, hand blended by Pacific Yogaflows Deidre-Lee Allen, this is exactly how your skin with look and feel with Ataahua Aroma Oil.

With aroma oils of lavender, geranium and sweet orange, in avocado and sweet almond oil, your skin will be soothed, smoothed, and nourished.